{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftea-w-double-d.simplecast.com%2Fepisodes%2Fepisode-5-peace-of-mind-RLUMbB7W","width":444,"version":"1.0","type":"rich","title":"Episode 5: Peace of Mind ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/63eaf3e7-5a36-47f8-86a1-6c4146f81a98/93bcc75d-83ef-4285-8d8e-dcc400f56ff5/art-work.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/be46d8cc-30c9-4e7a-b9e7-da0957e7415a\" height=\"200\" width=\"100%\" title=\"Episode 5: Peace of Mind \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we spill the tea on mental health! Come and sip with us as we call in Danielle Diegue, a licensed mental health counselor, for advice on how to keep a peace of mind during this quarantine. Join us as we discuss anxiety, depression, essential tips & resources to help during a moment in history we won’t forget. IG & Twitter: @teawithdoubled \nMeditation: https://www.headspace.com/ny |\nMedical Profession Support: @healthy.scrubs | Click Let's Cope in our Bio for further questions\n\n\n"}