{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftech-bites.simplecast.com%2Fepisodes%2Ff0664b0c-f0664b0c","width":444,"version":"1.0","type":"rich","title":"Episode 60: Spring Cleaning - Digital Detox","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1072b3/1072b3f0-f4a0-4b09-a432-a68449412b79/d3819b6e-ea46-4133-9c56-b805e3b6b8b0/1462829254artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3819b6e-ea46-4133-9c56-b805e3b6b8b0\" height=\"200\" width=\"100%\" title=\"Episode 60: Spring Cleaning - Digital Detox\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Give your digital life a spring cleaning. Hit the reset button with in-studio guest Paul Kemawikasit Alexander, a New York City based acupuncturist, who has created a unique wellness system based on traditional oriental medicine, martial arts and urban community.\r\n"}