{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftechnically-spiritual.simplecast.com%2Fepisodes%2F16-p2R4OoIB","width":444,"version":"1.0","type":"rich","title":"Gratitude’s Grisly Sibling: Guilt","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1f4827f7-c25c-47e8-b9af-5c8696451ccc/5660f77e-bb18-4193-a0ab-74fb0a5ffd27/icon-twitter.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ddc9a058-cd37-4f5e-a139-d888eaab3fa8\" height=\"200\" width=\"100%\" title=\"Gratitude’s Grisly Sibling: Guilt\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Explore how we tend to cut off our emotions through toxic positivity and how we remain grateful in a way that better serves ourselves and the world moving forward."}