{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftechnically-spiritual.simplecast.com%2Fepisodes%2Fspecial-mindfulness-meditation-YvlAuE_o","width":444,"version":"1.0","type":"rich","title":"Special: Mindfulness Meditation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1f4827f7-c25c-47e8-b9af-5c8696451ccc/5660f77e-bb18-4193-a0ab-74fb0a5ffd27/icon-twitter.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/beb772e9-78fc-4144-a241-88ebca7ee022\" height=\"200\" width=\"100%\" title=\"Special: Mindfulness Meditation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Prerna leads a mindfulness meditation practice to offer some peace, relaxation, and healing. Give a moment back to yourself by listening; we cannot heal the world without also healing ourselves."}