{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftell-me-something-true.simplecast.com%2Fepisodes%2Felena-brower-on-a-life-of-openness-32x2YWhK","width":444,"version":"1.0","type":"rich","title":"Elena Brower on a Life of Openness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fa0ec389-b774-4780-b3f5-eb36ff545e1c/523b838d-e4d2-48bf-ae3a-a5671152f6de/tmst-hero-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0d400007-5115-491f-bf52-e2ad689c8a18\" height=\"200\" width=\"100%\" title=\"Elena Brower on a Life of Openness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It’s possible to joyfully embrace the life of a student. \n\nWe’ve seen it and now you will, too.\n\nElena Brower is a yoga and meditation teacher. She’s also the author of many books, including “The Art of Attention,” the beloved “Practice You” journal, and the follow-up, “Being You.” She’s an artist and a poet, too. And yet none of those labels really encompass all of her.\n\nElena is a point of clarity in a world that can feel very fuzzy at times and in this episode of TMST, Elena is a passionate advocate for the role of elders - and why we need to embrace aging and becoming elders ourselves! There is power and joy in aging and Elena speaks to that with such eloquence.  \n\nSay hi to Elena here: https://elenabrower.com/\nThe Practice You journal: https://practiceyou.com/\n\nSupport TMST and keep it ad-free: https://tmst.supercast.com/\nJoin our free on-line community (it’s NOT a Facebook group!): https://www.tmstpod.com/\n"}