{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-044-dF5Cm6v2","width":444,"version":"1.0","type":"rich","title":"「SNS疲れ」を回避する方法","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0f85910e-f01b-47d7-bd04-ac9a57f11aec\" height=\"200\" width=\"100%\" title=\"「SNS疲れ」を回避する方法\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"在宅時間が長くなる一方で、スマホの利用時間も急激に伸びている昨今。そこで、SNS上手なyujiさんと本島さんが、“SNS疲れ”しない方法を伝授。フォロー人数の制限、下書きを活用した心の整理術など、ふたりが実践しているテクニックを赤裸々に告白！"}