{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-049-h___SpiX","width":444,"version":"1.0","type":"rich","title":"悪いクセの直し方","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f2694b8f-56e2-4921-8cd3-863d102153a1\" height=\"200\" width=\"100%\" title=\"悪いクセの直し方\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"今回は、抜毛症に苦しむリスナーからのお悩み相談を受けて、yujiさんと本島さんが個人的に効果を実感した克服例を多数ご紹介。ストレスを溜めないための食事法や、周りの人のフォローの仕方など、解消に導く方法をアドバイス。"}