{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-055-lJ58Y05c","width":444,"version":"1.0","type":"rich","title":"モチベーションを上げる方法","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b575d45c-9473-4d3d-b51e-04c5a624a907\" height=\"200\" width=\"100%\" title=\"モチベーションを上げる方法\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"外出自粛の影響で、以前の自分より無気力状態になっている人へ。そんなときは自分を責めずに、“しばしの休憩期間”と割り切って思いっきりリラックスしよう。yujiさんと本島さんが実践している“自分に寄り添う過ごし方”も必聴。"}