{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-073-4XPazQWN","width":444,"version":"1.0","type":"rich","title":"バカンス上手は生き方上手","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4b80319c-477f-40cf-aad9-70ce77ecd0ed\" height=\"200\" width=\"100%\" title=\"バカンス上手は生き方上手\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"毎日が慌ただしく心が休まらないときは、身体から休めてみて。コーヒーを飲む、自転車に乗る、外でランチをとる……など、ちょっとした小休憩が心身をリフレッシュさせてくれるはず。“休み上手な人は、実は生き方上手”である説を、yujiさんが「エル・オンライン」の自身の連載と絡めて紐解きます。"}