{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-075-5LW4Ri4_","width":444,"version":"1.0","type":"rich","title":"オン／オフの切り替え方","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3cf072c-921f-4f8f-9e90-2a8689621f76\" height=\"200\" width=\"100%\" title=\"オン／オフの切り替え方\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"今回は、在宅ワークが捗るオンオフの上手な切り替え方について徹底アンサー。朝の散歩や朝風呂、間接照明やキャンドルにこだわってみるなど、yujiさんと本島さんが実践中のおすすめルーティンを細かく伝授！"}