{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-121-jk2ahus8","width":444,"version":"1.0","type":"rich","title":"頑張りすぎの人は“クセ”を見直すべし","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d7341da7-6592-4b2d-8c16-7c0e78ae6b1e\" height=\"200\" width=\"100%\" title=\"頑張りすぎの人は“クセ”を見直すべし\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"仕事や勉強など全力で頑張りすぎて、人一倍疲れやすくなっていない？ そんな人にyujiさんがおすすめするのは、習慣やクセを見直す作業。自分の性質を把握し習慣をデザインすれば、いつの日か“人生の達人”になれるかも！"}