{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftest-eff8f890.simplecast.com%2Fepisodes%2Fyujisaorisense-88-Rngu7AmB","width":444,"version":"1.0","type":"rich","title":"自分ルールからの解放","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98232d83-47a1-444d-942b-ba7f0cca8f10/a93b3fe0-7664-4950-aa10-0294e5a91c72/title.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c8dca027-080e-4fd7-8ce1-6d5a8ba957c9\" height=\"200\" width=\"100%\" title=\"自分ルールからの解放\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"他人に“自分ルール”を崩されるのが嫌。でも相手を傷つけることなく、自分のモヤモヤを解消するには？　怒りを溜めこまず、アンガーマネジメントを身につけるノウハウをyujiさんと本島さんがレクチャー。"}