{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthats-on-them.simplecast.com%2Fepisodes%2Flet-it-go-to-let-it-flow-xfj_uV46","width":444,"version":"1.0","type":"rich","title":"Ep.4: Let It Go to Let It Flow ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fda7307c-fe0b-4dc6-93dd-5b2536be972a/54ddc193-7e55-4153-aa8a-96d42e7c3d31/logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e15a5609-ce09-433d-87fc-029f9092455b\" height=\"200\" width=\"100%\" title=\"Ep.4: Let It Go to Let It Flow \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week we dive into their favorite mantra: Let It Go to Let It Flow. Of course, leaving you with a tool to apply to your daily life. "}