{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthats-what-i-heard.simplecast.com%2Fepisodes%2Fepisode-4-the-best-you-could-do-yfRickXS","width":444,"version":"1.0","type":"rich","title":"Episode 4 - The Best You Could Do","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61de7fd6-2b0b-4f60-81e7-e0bc509dcde1/bcd43ed5-5301-43a1-ada6-92dae17d7830/text-bubbles.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/65350fd5-5481-446d-9d94-9c37eca76d60\" height=\"200\" width=\"100%\" title=\"Episode 4 - The Best You Could Do\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Frex and the gang cover hot topics of the week, explore the true meaning of forgiving yourself, take questions from the DMs, and beg for 1 Star reviews.\n\nRate review suBscribe wherever you get your podcasts: https://linktr.ee/thatswhatiheard\n\nFollow Frex: https://www.instagram.com/lilfrexxx/\nFollow Sebastian: https://www.instagram.com/sebastianco...\nFollow Producer Mike: https://www.instagram.com/mikecoscare...\nFollow Billy June: https://www.instagram.com/billyjune88/"}