{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-8-count-audio-podcast.simplecast.com%2Fepisodes%2Fdec-14-2022-glenbard-south-1eRyYw_I","width":444,"version":"1.0","type":"rich","title":"Dec 14 2022: Glenbard South","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ab660a3e-e216-4be2-a98f-a33c1f2c409d/739b42a8-fff5-4ff4-8be3-e9468135a6fd/compsznpodcastep10cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af2a1b73-65ce-4b1c-820d-cb9a127a9395\" height=\"200\" width=\"100%\" title=\"Dec 14 2022: Glenbard South\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Coach Alli and I recap our competition weekends and offer up our thoughts on two routines (Libertyville and Streator). Toss in a fun chat with Glenbard South, a couple shoutouts to teams who had great weekends, and a behind-the-scenes interview with the pre-awards DJ...along with some random reminiscing...and you've got our 2nd hefty podcast episode this week!"}