{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-8-count-audio-podcast.simplecast.com%2Fepisodes%2Fdec-14-2023-comp-weekend-5-tuiZxmGS","width":444,"version":"1.0","type":"rich","title":"Dec 14 2023: Comp Weekend 5","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ab660a3e-e216-4be2-a98f-a33c1f2c409d/b9fd858d-76db-42e2-b458-569ca995a7c9/b8415748-d19b-431c-8324-62baab31e9c4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/14d63fe2-78f2-4576-a065-9e352e7ef843\" height=\"200\" width=\"100%\" title=\"Dec 14 2023: Comp Weekend 5\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"1A elites and rookies came together for a major showdown at Morris, the ups and downs of 3A scoring, and the major spectacle of a full field of teams at Stevenson! Plus the usual details involving eats, laughs, and standout routines -- including the resurgence of one of 3A's historically active programs. We recklessly veer into Norm's radio career trivia and family cookie exchanges--and somehow relate it all back to dance teams! Coach H has 2 reviews of notable dances from the weekend, thoughts on whether practices should feel different for teams who won't be competing for a few weeks, and she dishes on what mid-level teams might want to focus on from here on out. We've also got a conversation with a captain from Mahomet-Seymour! If this episode were a holiday cookie...the calorie count would be through the roof."}