{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-agenda-d03f3b8a.simplecast.com%2Fepisodes%2F1-first-and-last-OkKxKeCf","width":444,"version":"1.0","type":"rich","title":"#1 - First and Last?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5391c097-3813-443d-90bb-db4eb604f373/bb3fdce9-88dd-4ad4-bf93-8c669717788d/screen-shot-2021-08-16-at-14-40-22.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4a9b8d06-66dd-425f-b377-4e36ce3164f4\" height=\"200\" width=\"100%\" title=\"#1 - First and Last?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Gerald, SammyG, ShadeyProductions and Anton talk about the last week and what's been happening surrounding the world of Sport. We also get a little insight into what 14K is and what's the story behind the name."}