{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-arise-podcast.simplecast.com%2Fepisodes%2Fseason-1-episode-19-jenny-mcgrath-ovzMNlk7","width":444,"version":"1.0","type":"rich","title":"Season 1, Episode 19: Jenny McGrath, Maggie Hemphill, and Danielle Castillejo speak candidly about how to come back to our bodies in the midst of a Worldwide Pandemic","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0827658f-614b-4a66-9b94-e332f644e09c/10380128-df01-43cd-b84f-9a1d765b4d3c/screenshot-2020-03-17-10-46-21.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f50fab40-ea4b-4588-9785-2ea6805368b7\" height=\"200\" width=\"100%\" title=\"Season 1, Episode 19: Jenny McGrath, Maggie Hemphill, and Danielle Castillejo speak candidly about how to come back to our bodies in the midst of a Worldwide Pandemic\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In these \"unprecedented\" times, Maggie, Jenny, and Danielle connect via ZOOM to discuss the practicalities of coming back to our bodies while we are practicing \"social distance\" from one another, engaging the trauma already living in our bodies, and developing ways to release our anxiety. "}