{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-art-of-manliness.simplecast.com%2Fepisodes%2F130-be-unstoppable-with-alden-mills-k2gpWSm_","width":444,"version":"1.0","type":"rich","title":"#130: Be Unstoppable With Alden Mills","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1f6311/1f63112c-076a-4aa7-8021-e8cbcdb2cafe/f98fe935-206b-4425-b984-837a3432d700/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f98fe935-206b-4425-b984-837a3432d700\" height=\"200\" width=\"100%\" title=\"#130: Be Unstoppable With Alden Mills\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"My guest today wrote a parable about a young boat captain that provides timeless advice on developing the traits needed for lasting and significant success in your life. His name is Alden Mills, he's a former Navy SEAL, inventor of the Perfect Pushup,  and  the author of Be Unstoppable: The Eight Essential Actions to Succeed at Anything. In today's podcast, Alden and I discuss perseverance, grit, and becoming the master and commander of your life."}