{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-art-of-manliness.simplecast.com%2Fepisodes%2Ffat-loss-made-simple-_l8FPNkK","width":444,"version":"1.0","type":"rich","title":"Fat Loss Made Simple","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/0dbb2522-c63f-4bea-bb79-1b525d40a696/art-of-manliness-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/20ff381d-be4d-4727-ae29-c36d88f1e2a0\" height=\"200\" width=\"100%\" title=\"Fat Loss Made Simple\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When it comes to losing weight, you can find plenty of complicated programs that involve long, intense workouts and strict calorie-counting diet plans. But my guest today takes an approach to fat loss that's awesomely simple, and even more effective because of that fact."}