{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-art-of-manliness.simplecast.com%2Fepisodes%2Ftake-back-weekend-cNq1dZti","width":444,"version":"1.0","type":"rich","title":"Take Back the Weekend","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/0dbb2522-c63f-4bea-bb79-1b525d40a696/art-of-manliness-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7537d72b-0dea-4e45-9dc6-2362dbb20f0f\" height=\"200\" width=\"100%\" title=\"Take Back the Weekend\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you ever get to feeling kind of down, dejected, and anxious come Sunday evening? People refer to this phenomenon as the \"Sunday Night Blues,\" and it's a common experience. You may have chalked it up to rueing the fact that your fun and restful weekend is over, and that you have yet another workweek ahead."}