{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-art-of-manliness.simplecast.com%2Fepisodes%2Fthe-surprising-benefits-of-forgetting-5tUqRcU0","width":444,"version":"1.0","type":"rich","title":"The Surprising Benefits of Forgetting","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/0dbb2522-c63f-4bea-bb79-1b525d40a696/art-of-manliness-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ef1839b4-6b1e-43c9-83eb-767c65c50c52\" height=\"200\" width=\"100%\" title=\"The Surprising Benefits of Forgetting\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Whenever Dr. Scott Small is at a social event and tells people what he does for a living — that he's a memory scientist — they inevitably tell him how much they bemoan their own lapses in memory and frequent forgetfulness.\n\nBut in his new book, Forgetting: The Benefits of Not Remembering, Scott makes the case that what we think is a problem is actually an advantage, and that if memory wasn't balanced with forgetfulness, life would be a nightmare."}