{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-aux.simplecast.com%2Fepisodes%2Fletting-go-of-unhealthy-anger-T52xER6t","width":444,"version":"1.0","type":"rich","title":"Letting Go of Unhealthy Anger","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7dce68ba-0689-42dd-9e4c-487f9216d90c/41a458bb-90a8-4a0c-8b38-8dfb7450eb31/aaron-blanco-tejedor-vbe9zj-jhbs-unsplash.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9b5b1492-d1b1-4309-a362-6d1b7eb58f1c\" height=\"200\" width=\"100%\" title=\"Letting Go of Unhealthy Anger\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We all have felt anger in our lives, both warranted and unwarranted. Many times, the things that make us most angry are the most temporary: getting pushed on the street, a petty insult, someone cutting you off in traffic. Here are my thoughts on confronting that anger and letting it go.\n\n"}