{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-balancing-chaos-podcast.simplecast.com%2Fepisodes%2Fashley-wray-BDtIir6O","width":444,"version":"1.0","type":"rich","title":"Murders to Mantras: Ashley Wray's Unexpected Journey to Creating Mala Collective","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c73c742-d84e-4878-b339-508749b36ce6/7aec08c3-b831-47b0-9905-16930d266948/balancingchaos-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6723fa1f-605e-417a-9e19-945841e40d14\" height=\"200\" width=\"100%\" title=\"Murders to Mantras: Ashley Wray&apos;s Unexpected Journey to Creating Mala Collective\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Ashley Wray, the founder of Mala Collective, shares her accidental journey to creating a business that inspires people to connect through meditation. Ashley Wray is the Founder and CEO of Mala Collective and a meditation and mindfulness coach for high performers. Wrays helps the C-suite incorporate mindfulness into their roles to reduce stress, prevent burnout, build confidence, and create clarity for decision-making and effective leadership. As a former journalist who covered murder trials, she never expected to end up in Bali falling in love with malas and meditation. In this episode, she shares how to start a meditation practice, the ROI of meditation, normalizing meditation for children, curbing negative thoughts, starting and scaling a business and how executives are using mediation as a business advantage today."}