{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-balancing-chaos-podcast.simplecast.com%2Fepisodes%2Fdana-white-health-jW5faZkR","width":444,"version":"1.0","type":"rich","title":"Dana White #1 - Part 1 of 3: Taking Charge of his Health Given 10.4 Years to Live","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c73c742-d84e-4878-b339-508749b36ce6/7aec08c3-b831-47b0-9905-16930d266948/balancingchaos-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f7117157-6207-4358-99d4-28abe93041b2\" height=\"200\" width=\"100%\" title=\"Dana White #1 - Part 1 of 3: Taking Charge of his Health Given 10.4 Years to Live\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kelley and Chad host UFC's President Dana White as part of a 3-part series to discuss his revolutionary health program that has transformed his life after given only 10.4 years to live by human biologist & mortality expert, Gary Brecka (who we interview in part 2). In this episode, he discusses his physical condition and deteriorating health prior to meeting Gary; and how after only ~13 weeks into the program he lost 30-pounds, transformed his bloodwork and to put in his words, \"feels 35 again.\" Outspoken and unapologetic, Dana walks through the details of his program including: misconceptions he held for decades about his own health, his lack of faith in western medicine and what steps we can all take to feel better now. "}