{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-balancing-chaos-podcast.simplecast.com%2Fepisodes%2Fdr-michael-gervias-gk2j7GzP","width":444,"version":"1.0","type":"rich","title":"Taking Control of your Thoughts & Emotions and the DNA of Hyper-Successful People with Dr. Michael Gervais","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c73c742-d84e-4878-b339-508749b36ce6/7aec08c3-b831-47b0-9905-16930d266948/balancingchaos-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/729f6831-594a-4a2b-86ff-614939fc6664\" height=\"200\" width=\"100%\" title=\"Taking Control of your Thoughts &amp; Emotions and the DNA of Hyper-Successful People with Dr. Michael Gervais\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Kelley and Chad talk to world renowned psychologist Dr. Michael Gervais about getting in the game of high performance. We discuss mental health in the post-COVID world, understanding and controlling your thoughts for high performance, and what separates his hyper-successful clients from the rest. In this episode, you'll also find great strategies on morning routine, meditation and some of his advice on achieving both physical and mental vitality."}