{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-bctl-podcast.simplecast.com%2Fepisodes%2Fepisode-32-karel-pravec-aka-silver-fox-wZ_ByYQQ","width":444,"version":"1.0","type":"rich","title":"Episode 32 Karel Pravec aka Silver Fox ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/56207346-05b8-4797-8fdd-fdf3a4284371/be5bc51e-4d6f-4b4b-a145-580020f7c191/img-20200516-013647-081.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1e8b0b9f-8cd9-4587-b96e-0824dd980c58\" height=\"200\" width=\"100%\" title=\"Episode 32 Karel Pravec aka Silver Fox \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Karel Pravec aka Silver Fox is one of those people whose joy on the mats spreads to others.   \n\nThe third degree Renzo Gracie black belt came on to talk about some of his perspectives. \n\nAll episodes recorded live and unedited"}