{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-bctl-podcast.simplecast.com%2Fepisodes%2Fepisode-40-don-stoner-MYpBSiNM","width":444,"version":"1.0","type":"rich","title":"Episode 40 Don Stoner","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/56207346-05b8-4797-8fdd-fdf3a4284371/e9809b6c-a98e-46fc-a310-0d105ae2941f/photocollage-20200524-112844048.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d0108d92-abef-48a5-ada9-309504604f3a\" height=\"200\" width=\"100%\" title=\"Episode 40 Don Stoner\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode, Machado black belt Don Stoner comes on to talk about his mindset as a black belt competitor as well as his upcoming match against the phenom Roberto Jimenez.\n\nAll episodes recorded live and unedited"}