{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-bctl-podcast.simplecast.com%2Fepisodes%2Fepisode-5-louis-armezzani-Bgdi93d6","width":444,"version":"1.0","type":"rich","title":"Episode 5 Louis Armezzani","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/56207346-05b8-4797-8fdd-fdf3a4284371/80b6a6d6-6733-4ba3-ba87-87437f30e299/fb-img-1588299714542.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/947cb418-c571-461d-9927-18d2f093d847\" height=\"200\" width=\"100%\" title=\"Episode 5 Louis Armezzani\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Pittsburgh based bjj black belt and gym owner Louis Armezzani talks about his mma and jiu jitsu careers, his meats and other stuff.\n\nAll episodes recorded live and unedited."}