{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-bctl-podcast.simplecast.com%2Fepisodes%2Fepisode-6-pablo-castro-and-sean-daugherty-591CKx13","width":444,"version":"1.0","type":"rich","title":"Episode 6 Pablo Castro and Sean Daugherty","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/56207346-05b8-4797-8fdd-fdf3a4284371/77a9c2e6-a6ed-464f-888c-1384f24f77bf/img-20200422-154148.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bed7bde0-f0e0-42f4-b442-b278c507200b\" height=\"200\" width=\"100%\" title=\"Episode 6 Pablo Castro and Sean Daugherty\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I chat with my jiu jitsu coaches and good friends Sean Daugherty and Pablo Castro. For those who don't know Pablo is a former collegiate wrestler and an IBJJF no gi world champ at black belt,  he's got a LONG list of accolades and is the coach to many mma and jiu jitsu competitors \nSean is an mma pioneer who fought in ufc 2 and was the first ohioan in the UFC.  He's also on the board of directors of Snake Pit USA and a member of Ken Shamrock's original Lion's Den and a bjj black belt. \n\nAll episodes recorded live and unedited."}