{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2F60186d16-60186d16","width":444,"version":"1.0","type":"rich","title":"Better Look Back Vol. 6 - Media diet, screen time, life extension","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b59e5/9b59e583-b52f-4e2b-a3c2-c60ad736e925/3a7d1cb0-d837-4e82-9801-fd666ee4110d/1527529213artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3a7d1cb0-d837-4e82-9801-fd666ee4110d\" height=\"200\" width=\"100%\" title=\"Better Look Back Vol. 6 - Media diet, screen time, life extension\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We look back on how our experiments in having a healthy media diet, limiting screen time and life extension have gone. We'll discuss what worked, what didn't, and what new tips & strategies we learned."}