{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2F74e66d31-74e66d31","width":444,"version":"1.0","type":"rich","title":"New Year's Resolutions Redux 2019","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b59e5/9b59e583-b52f-4e2b-a3c2-c60ad736e925/0bf3da32-2405-411a-89e2-7c1fc86c07c3/1546229007artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0bf3da32-2405-411a-89e2-7c1fc86c07c3\" height=\"200\" width=\"100%\" title=\"New Year&apos;s Resolutions Redux 2019\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What makes a good resolution and how can you make them stick? We’ll share why resolutions can be helpful, our personal experiences and tips you can try to make resolutions work for you."}