{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2F79e589c5-79e589c5","width":444,"version":"1.0","type":"rich","title":"How Morning Routines Make the Day","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b59e5/9b59e583-b52f-4e2b-a3c2-c60ad736e925/aca5f0c3-6d3c-45b5-a83a-33b0f29a9dc3/1539549015artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aca5f0c3-6d3c-45b5-a83a-33b0f29a9dc3\" height=\"200\" width=\"100%\" title=\"How Morning Routines Make the Day\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We dive into how to design the perfect morning routine. We explore how mindfulness, healthy habits and a little bit of planning can set you up for the best day ever."}