{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2Fbeat-the-winter-blues-3hVT2Nji","width":444,"version":"1.0","type":"rich","title":"Beat the Winter Blues","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b59e583-b52f-4e2b-a3c2-c60ad736e925/a1186b4b-0ce9-47db-bd04-1f431e8c106a/1505714255artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f6e415a0-18d5-4b19-9074-19f2eba4c579\" height=\"200\" width=\"100%\" title=\"Beat the Winter Blues\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode we explore techniques and tools for beating the winter blues and getting more enjoyment from the winter months."}