{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2Fbetter-fitness-at-work-DE0lUivD","width":444,"version":"1.0","type":"rich","title":"Better Fitness at Work","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b59e583-b52f-4e2b-a3c2-c60ad736e925/a1186b4b-0ce9-47db-bd04-1f431e8c106a/1505714255artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/51888921-cdce-4f2e-ac91-ff23c3cc7135\" height=\"200\" width=\"100%\" title=\"Better Fitness at Work\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We explore how to stay fit when your job doesn't help you be active. As well as the usual set of tips & experiments to try we have an interview with renowned fitness expert Brian Keane."}