{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2Fbetter-week-prep-4aGoQ8uz","width":444,"version":"1.0","type":"rich","title":"Better Week Prep","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bdfbf7ca-cbcb-46be-be6b-1d7dc2981123/e2fdb7db-2014-4445-8444-ff579e4f0f36/better-show-itunes.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/02cdb0e2-ad02-4026-a64f-fc5e28eee184\" height=\"200\" width=\"100%\" title=\"Better Week Prep\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We discuss how to get the most out of the week ahead with a little forethought and preparation."}