{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-better-show.simplecast.com%2Fepisodes%2Ffa01d576-fa01d576","width":444,"version":"1.0","type":"rich","title":"Turn stress into a performance tool","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b59e5/9b59e583-b52f-4e2b-a3c2-c60ad736e925/69c4007d-2c7e-4450-bba8-6dd503a46622/1505811155artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/69c4007d-2c7e-4450-bba8-6dd503a46622\" height=\"200\" width=\"100%\" title=\"Turn stress into a performance tool\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Ian, Darren & March talk about how to deal with stress. We reflect on why stress matters, our own personal experiences with stress, tips & tricks you can use, and experiments we're going to try and report back on."}