{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-box-of-keys.simplecast.com%2Fepisodes%2F2-get-better-at-stopping-things-vyb7i1cn","width":444,"version":"1.0","type":"rich","title":"2 Get Better At Stopping Things","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ccbc73bc-714a-4be8-bb9f-033825504fb0/3f501d49-7ee2-4ac5-8322-003fecf96479/3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/77711030-3b2d-4663-8356-88b349ea4b7e\" height=\"200\" width=\"100%\" title=\"2 Get Better At Stopping Things\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Great leaders don’t just start the right things — they know when to stop. In this episode, Dr Gary Crotaz explores why growth often comes from letting go: stopping projects, habits or goals that no longer serve your purpose. Learn how to recognise when to step back, refocus your energy, and create space for what truly matters. A short, powerful reflection on clarity, courage and intentional leadership."}