{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-brain-vault.simplecast.com%2Fepisodes%2Fare-you-what-you-eat-gT3veQPG","width":444,"version":"1.0","type":"rich","title":"Are You What You Eat?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8e9924e1-11bc-4a57-a132-527409de3039/467ae424-8a8e-4334-84e1-8e7ff09e9eae/lo-tmp-guest-cover-ep-124.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/85538048-2d4f-4b93-bd29-f4bbb00e62d3\" height=\"200\" width=\"100%\" title=\"Are You What You Eat?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join Josh and Larry and discover why what we eat is far more important than how much exercise we get. Since 85% of our health is based on diet and 15% exercise, optimal health is all about making the right food choices rather than bad, why it matters and how to create an environment where it’s easier to be healthy than not. "}