{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-buttonista.simplecast.com%2Fepisodes%2Fthe-little-lizzie-mcguire-on-my-shoulder-pMIF3IUX","width":444,"version":"1.0","type":"rich","title":"The Little Lizzie McGuire On My Shoulder","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e37b15bc-e26f-42a0-9b21-22e97446d524/b0f3a6c2-99a0-4486-8e80-46204f9afc54/buttonista-20show-20logos-202024-20-instagram-20post.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ca5e6a36-6e19-470b-8a88-c16d7f7f6323\" height=\"200\" width=\"100%\" title=\"The Little Lizzie McGuire On My Shoulder\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's time to roll up the t-shirt sleeves for the latest episode of the Buttonista Show, serving a much-needed reminder to ditch the excuses and continue to embrace a Don't Sleep on Sundays kind of life. Listen to find out why avocados should be clarified on restaurant menus, for a breakdown on Martha Stewart's SI cover shots and whether or not white pants and ankle bracelets will be worn this summer...\n\nEPISODE NOTES:\n\nWhat made a real cool mom back in the day (0:58)\n\nIt's Miller Lite season and you don't need a reason to drink it...even if it's expired (2:55)\n\nNobody Asked Me, But... (4:00)\n\nThoughts on a weekend away presented by Live Nation at SPAC (8:38)\n\nA quick check of the headlines (25:09)\n\nLocal high school will lock up kids' phones next year (27:16)\n\n5 Random Things - ft. a 'fit pic forthcoming at the ACS Capital Region's Gala of Hope (40:39)\n\nTMJ update with an A+ at-home service (41:52)\n\nMake sure you review and subscribe the show (54:45)\n\nTake advantage of Live Nation's Concert Week promotion until May 16 with $25 select tickets to SPAC shows this summer. "}