{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-chase-squirrelson-show.simplecast.com%2Fepisodes%2Fepisode-15-r1VHcKfj","width":444,"version":"1.0","type":"rich","title":"Chase Squirrelson, Organization - The Big Lie ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3587b692-4073-433a-9e08-bb1208a331fe/5541b470-2c0b-4781-b5b8-110ab81f7b67/main-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Why does getting organized feel so difficult when you have ADHD? In this episode, Chase Squirrelson tackles one of the most frustrating challenges for ADHD brains: organization. From buying planners that never get used to creating elaborate systems that fall apart after a few weeks, Chase explores the cycle of good intentions, dopamine-driven solutions, and the reality of executive dysfunction.\nJoining the conversation is ADHD coach Bronwyn Foley, who breaks down the biggest misconceptions about organization and explains why traditional organizing advice often fails people with ADHD. Together, they discuss why organization requires skills like future thinking, delayed gratification, and repetitive habits—all areas that can be especially challenging for ADHD minds.\nListeners will learn practical strategies for building systems that actually work, how to avoid the shame spiral that often accompanies disorganization, and the single organizing habit that can make the biggest difference. The episode also covers test-taking preparation, choosing an ADHD coach, and why the simplest systems are often the most effective.\nAs always, Chase blends humor, personal stories, and practical advice to help listeners better understand how their brains work and how to work with—not against—them.\n\n"}