{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-chase-squirrelson-show.simplecast.com%2Fepisodes%2Fepisode-4-4HQ_buvc","width":444,"version":"1.0","type":"rich","title":"Episode 4 - Chase Squirrelson -ADHD, Dopamine, and Daily Quirks","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3587b692-4073-433a-9e08-bb1208a331fe/5541b470-2c0b-4781-b5b8-110ab81f7b67/main-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89f5d402-60d3-4eff-8df4-e5f456174b3d\" height=\"200\" width=\"100%\" title=\"Episode 4 - Chase Squirrelson -ADHD, Dopamine, and Daily Quirks\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of the Chase Squirrelson Show, Chase dives into self-kindness, personal growth, and the everyday quirks that make life interesting. He shares stories about his ADHD journey, lessons learned from moving and parenting, and the dopamine-driven strategies that help him stay productive. From his love of multiples—extension cords, smart speakers, socks—to reflections on college and life lessons, Chase offers candid insights and practical wisdom for navigating life with curiosity and humor."}