{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-chase-squirrelson-show.simplecast.com%2Fepisodes%2Fepisode-5-NuD_tvF0","width":444,"version":"1.0","type":"rich","title":"Episode 5 - Chase Squirrelson- Chasing Dopamine: ADHD, Impulses, and Dr. Rex RambledOn","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3587b692-4073-433a-9e08-bb1208a331fe/5541b470-2c0b-4781-b5b8-110ab81f7b67/main-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f064c83e-e18e-48f9-8841-2a375008da6b\" height=\"200\" width=\"100%\" title=\"Episode 5 - Chase Squirrelson- Chasing Dopamine: ADHD, Impulses, and Dr. Rex RambledOn\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 5 of the Chase Squirrelson Show  Chase dives into dopamine, ADHD, and the very human tendency to talk ourselves into trouble. He explores how ADHD brains often chase dopamine—sometimes in productive ways, sometimes in ways that can damage relationships. He unpacks what dopamine actually is, the difference between healthy and risky ways of getting it, and why “you can’t talk your way out of something you behaved yourself into.”\nThen things take a turn with the arrival of Dr. Rex RambledOn—a charismatic, fast-talking man with big stories and even bigger confidence. From dating multiple women to flat tires outside questionable establishments, from seminary tales to honey discovered in Egyptian pyramids, Dr. Rex shares stories that toe the line between wisdom and wandering. Along the way, he reveals how he connects with people from all walks of life and offers insight into living with ADHD—or loving someone who does.\nThe episode closes with practical guidance and the acronym HAPPY:\nHappy. Active listening. Pause. Pause again. Yearn. A simple but powerful reminder to slow down, listen well, and respond thoughtfully.\n"}