{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-contracting-handbook.simplecast.com%2Fepisodes%2F10-things-to-do-on-fridays-pK7M5G23","width":444,"version":"1.0","type":"rich","title":"10 Vital actions to take on Fridays","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e35ff095-0562-4a54-a3af-85aca0c7f7a6/fe05e9c5-f81d-4fd0-a24d-3cda3a2ecb70/top10.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/448760fb-6086-4e2c-bb35-c66135d3469e\" height=\"200\" width=\"100%\" title=\"10 Vital actions to take on Fridays\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Here, I outline ten essential tasks to do on Fridays!"}