{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-escape-list.simplecast.com%2Fepisodes%2Fsteamed-breast-milk-_XyTAea8","width":444,"version":"1.0","type":"rich","title":"Steamed Breast Milk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f26e4efc-7b89-4b8a-93fc-2522d5c9cd13/4ae8bb98-70b2-4bfd-bb3b-4ddbf39ec2c0/the-escape-list-podcast-tile.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f5d5a806-a510-4c4d-9025-a6a5e33ae4a5\" height=\"200\" width=\"100%\" title=\"Steamed Breast Milk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Maxie and Rachael are joined by friend Becca Freeman to discuss canned meat literature, the anti-binge, Instagram chefs and other culinary adventures.\n\nFollow @escapelistpod on Instagram/Twitter, and send us your voice memos with how you're escaping! Send to escapelistpod@gmail.com"}