{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-everyday-magic.simplecast.com%2Fepisodes%2Fheart-of-gold-_6C1O6_3","width":444,"version":"1.0","type":"rich","title":"Heart of Gold ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/82a8c931-69f3-4f6c-a9e3-0fa497f45227/b2f839a6-cb81-44b0-81c4-78f002f71efe/the_everyday_magic_7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/00dd96db-61e9-410f-ad8c-2da34bfc094f\" height=\"200\" width=\"100%\" title=\"Heart of Gold \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Exploring the Koshas: Heart of Gold Practice\nIn this episode of Yogi Tea, host Jordan Medina delves into the practice 'Heart of Gold,' a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode blends personal anecdotes and professional expertise, emphasizing the transformative power of nurturing oneself through the koshas.\n"}