{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-fight-site-podcast-network.simplecast.com%2Fepisodes%2Fforbidden-tech-83-nlTHWxM1","width":444,"version":"1.0","type":"rich","title":"The Forbidden Technique Podcast #83 - UFC 299 is Insane","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2314fadf-ccc9-41f6-bf85-0168126f7e54/dfcbc2e7-6588-4b45-b1f3-72329862c326/the-fight-site-black-and-gold.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0cb7c610-366e-4a7f-a234-bd53ba54c8d4\" height=\"200\" width=\"100%\" title=\"The Forbidden Technique Podcast #83 - UFC 299 is Insane\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Silas and Christian discuss the ridiculously stacked UFC 299, headlined by Sean O'Malley's first defence of the bantamweight title in a rematch with Marlon Chito Vera. The co-main event sees Dustin Poirer take on surging action fighter prospect Benoit Saint-Dennis and the card remains exciting and relevant all the way down the prelims. "}