{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-financial-griot.simplecast.com%2Fepisodes%2Ffrom-burned-out-to-present-_pj2o4cO","width":444,"version":"1.0","type":"rich","title":"From Burned Out to Present: Reclaiming Joy in Parenting","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f1153873-62ec-4510-9061-59955f708555/7b39af64-c2fd-44dd-9480-562bffef5273/241430874-351300910058126-6266172948281418481-n.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/287ff4bb-067d-4348-a3b4-1b35c3f55bd1\" height=\"200\" width=\"100%\" title=\"From Burned Out to Present: Reclaiming Joy in Parenting\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Lawrence and Alainta delve into the conservative movement of encouraging women to have more children. People often feel stretched too thin, emotionally drained,  and going through the motions with their lives. We discuss practical ways to transition from a state of survival to being fully present with the choice of parenting or not. From setting boundaries and redefining self-care to letting go of unrealistic expectations, this episode is all about reclaiming your joy and reconnecting with the moments that matter most."}