{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-find-your-strong-podcast.simplecast.com%2Fepisodes%2F106-nadine-shaban-QvizsvUw","width":444,"version":"1.0","type":"rich","title":"106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/3b22c503-e925-4e82-a580-2b0c72934a61/findyourstrong-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0756749f-0e31-41de-b1fd-799ead82d7a5\" height=\"200\" width=\"100%\" title=\"106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week Jenny is joined by STRONG Girl O.G and the Brainiac of the Team Nadine Shaban-Teriaky who tells us how she started in athletics becoming immersed in fitness programming and education, and how her academic background has led her to becoming a dynamic and accomplished fitness professional; all while becoming a nurse! Nadine brings us 5 science-backed surefire ways to upgrade your health, often and with ease."}