{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-find-your-strong-podcast.simplecast.com%2Fepisodes%2F109-goal-smashing-olctZauY","width":444,"version":"1.0","type":"rich","title":"109 - Spring into Goal Smashing","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b6e7d27f-94ce-4116-9e4b-c80fd027ef9f/3b22c503-e925-4e82-a580-2b0c72934a61/findyourstrong-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/28702ec9-66d1-4bb0-80a7-d50b66836da3\" height=\"200\" width=\"100%\" title=\"109 - Spring into Goal Smashing\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Spring is upon us, and what a better time to hone in on your renewed sense of purpose than when the world thaws, brightens and feels like it’s blooming again. In this one-on-one pep talk Coach Jenny opens up about how she chooses to act like the person she wants to become, and shares with us 3 tips on how to take this big Spring energy and crush our goals with confidence and strength.\n"}